epiMind · Coming soon to iPhoneA breath to follow when thinking is hard.
Paced breathing, offline sounds and a private diary for your iPhone, with birds that visit as you practise. No account, ads or subscriptions.
Follow a breath, at your pace.
Choose a breathing pattern and follow a visual pacer, with optional vibration cues. Read the instructions and cautions, set a comfortable pace, and pause whenever you need to.
Put a feeling into words.
Keep a private emotions diary, write a note, or work through a thought record one step at a time. Optional GAD-7 and PHQ-8 check-ins help you review your own answers over time. They are not a diagnosis.
Small practices, a quiet record.
Explore written exercises with source notes. As you practise, birds may visit your life list. There is no streak to lose and no penalty for staying away.
Help is one tap away.
Find regional crisis resources from the app, including when the diary is locked. Calling, texting or opening a helpline website uses your phone's services and may need a connection.
Sounds, available offline. Original soundscapes inspired by rain, ocean waves and forest birds, or white, pink and brown noise. A sleep timer can fade the sound when it is time to put the phone down.
No account. No tracking. Your data stays yours.
Your records are stored on your device; epiMind does not upload them to a server. Export a readable copy or save a backup file when you choose. An optional passcode lock adds privacy when you share your phone.
Read the privacy policyepiMind is a wellness companion, not medical care or a crisis service. It does not diagnose, treat, cure or prevent any condition, and it does not replace a qualified health professional. If you may be in immediate danger, contact local emergency services.
Requires iOS 18 or later. Questions? epiMind Support.